tag:blogger.com,1999:blog-67753779252631440572024-03-13T12:04:46.612+08:00SwissCareSW+SS is a premium range of skin care solutions, that caters to the different needs of individuals who want to improve any aspect of their skin. We are dedicated in providing treatments for different skin concerns which also includes skin lightening. SW+SS is not just a brand name, but a service and a commitment to hear its clients, to deliver beauty, and to provide confidence.Unknownnoreply@blogger.comBlogger29125tag:blogger.com,1999:blog-6775377925263144057.post-2218196330245020552014-01-03T10:00:00.000+08:002014-01-03T10:39:46.731+08:00Discover SW+SS Products<br />
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<b>Discover What SW+SS Can Do For You</b></div>
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Although Swisscare had become popular due to the success of its glutathione whitening soap, promoting its brand has never been it's main focus. SW+SS goes beyond a lot more than just skin whitening products, SW+SS dedicates itself to finding skin solutions to improve the overall nutrition and health of your skin. That is why each and every SW+SS clients are taken seriously when they give comments and suggestions.</div>
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The whitening soap of Swisscare - Swiss glutathione bar became very well accepted by a lot of people due to its capability to lighten the skin just within 14 days. It has also been proven to dry up pimples easily in a matter of one week. It functions by removing the dead skin cells found at the surface of your skin, while encouraging the re-growth of new and healthy skin. SW+SS have also introduced two other soaps namely Swiss Milk skin nourisher and SWISS oatmeal and honey bar. The Swiss Milk Skin Nourisher is a moisturizing soap recommended for people who have unusually dry skin. Most of Swiss glutathione bar users are also using the milk nourisher together with the whitening soap to ensure a lighter and softer skin tone. The Oatmeal and honey bar on the on the other hand is perfect for back pimples and oily skin. Since these soap, the Milk and oatmeal bar are 200 grams each, they can easily be lathered on your whole body and will last you a long time to consume.</div>
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Swiss provides skin solutions, because Swisscare believes that although real beauty comes from within, the physical form, our skin should also represent the beauty inside of us. Thus, whether it be a whitening soap, or something for your oily or dry skin, you can be sure that Swisscare will give you the solution and the peace of mind you truly deserve.</div>
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If you wish to do business with us, and gain huge amount of profits by being a distributor of SW+SS products. Please feel free to contact us and send us a message with your full contact details. We will gladly accommodate your wholesale orders.</div>
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As this is SWISSCARE Philippines website, we accept a minimum order of five pieces and we'll send you your soaps free of delivery charges. Just text us on our hotline 091752-swiss(79477). We are now accepting G-cash payments. Minimum order - 5 pieces = P675 Please write your G-cash payment to Dyan dela Cruz.</div>
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<em>For INTERNATIONAL ORDERS please go to <a _mce_href="http://theswisscare.com" href="http://theswisscare.com/" rel="nofollow">http://theswisscare.com</a> so that you can have your whitening soap delivered to you anywhere around the globe.</em></div>
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<br class="Apple-interchange-newline" />Unknownnoreply@blogger.comtag:blogger.com,1999:blog-6775377925263144057.post-29627659917691872302013-12-28T14:46:00.001+08:002013-12-28T14:46:23.573+08:00Acne in Adolosecents a common problemAcne in Adolescents<br />
Acne is one of the most common problems in adolescent teens affecting nearly seventeen million people in the United States. Acne is nothing but a disorder involving sebaceous glands and hair follicles. Acne results from the clogging of sebaceous glands leading to the formation of pimples and cysts. The condition usually begins with the onset of puberty. Going by the facts, as teens attain puberty the androgens also called male sex hormones are produced in high number leading to sebaceous glands becoming over active which results in sebum being produced in high proportions. <br />
Sebum, which is nothing but oil is produced by sebaceous glands which travel to the skin surface through hair follicles. But, skin cells block the follicles which results in oil also being blocked. When these hair follicles are blocked it results in the development of skin bacteria known as Propionibacterium Acnes within the follicles which in turn results in swelling of the skin called Acne. If the hair follicles are partially blocked it results in blackheads. If the follicles are completely blocked they result in whiteheads. But if these plugged follicles are not treated they ultimately burst causing the oil, bacteria and skin cells to spill all over the skin resulting in irritation and formation of pimples. Acne can be shallow as well as deep in various individuals depending on the nature of skin and amount of oil produced. <br />
There can be various causes why Acne forms. Apart from rising hormone levels due to puberty it can also be attributed to certain other factors like intake of drugs which contain lithium, barbiturates and corticosteroids. Acne can also be caused due to excess grease and oil in the scalp, due to cooking oil and use of some cosmetics can actually alleviate the acne problem. Acne problem many times is inherited also. Acne problem is worsened if the pimples are squeezed or scrubbed too hard. <br />
Acne can form at any place of the body but they most commonly form in the areas where there sebaceous glands are present in high proportions like face, chest, shoulders, neck and upper back. The symptoms may differ from person to person but commonly seen symptoms are: formation of blackheads, whiteheads, lesions filled with pus and which are very painful and lastly nodules. One may get confused sometimes as symptoms of acne may be like some other skin condition and it is always advised to consult a doctor in this scenario. <br />
There are lots of treatments available today to treat acne. The primary goal of the treatment is to reduce scars and better appearance. There are various treatments and the doctor decides which specific treatment you need based on: the extent of acne problem, age, medical history, overall health, tolerance to specific medications and procedures, expectations and last but not the least what patients prefer. <br />
Treatment of acne is classified into topical and systemic drug therapies which are given based on extent of severity. In some instances the combination of both the methods might be the way to go for acne treatment. Topical medication is nothing but creams, gels, lotions, solutions etc. prescribed to patients for acne treatment. Some of the examples of topical medication are: Benzoyl Peroxide which kills the Propionibacterium Acnes bacteria, antibiotics helps in stopping or slowing down the growth of the bacteria and also reduces inflammation, Tretinoin helps in stopping the formation of new acne lesions and Adapalene reduces formation of comedo. <br />
Systemic drug therapies involve prescription of systemic antibiotics primarily for the treatment of acne problem which is moderate to severe in nature. The examples of antibiotics prescribed are Doxycycline, erythromycin and tetracycline. In some cases an oral drug called Isotretinoin is prescribed for teenagers with severe acne problem which shrinks down the sebaceous glands that produce oil. The results are pretty good and almost ninety percent of the adolescents have success with this oral drug. But the drug has some serious side-affects and thus it is very important that one consults a doctor before use. Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6775377925263144057.post-76490242119609415462012-06-09T17:00:00.000+08:002012-06-09T17:00:02.266+08:00Natural Remedies for Losing Weight - Aloe<br />
Normally when you think of aloe (which contains over 400 different species), you think of it being used for wound healing and things like burns. Aloe is actually added to herbal weight loss products for the main reason that it cleans you right out. It induces a strong cathartic response, which is why they also say on the labels it is an internal cleanser. One of the 400 species is Aloe Vera, and it is purported to have medicinal properties. Many cosmetics companies use aloe in their products and market them as skin rejuvenators.<br />
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Aloe has been touted as a cure all for coughs, wounds, ulcers and gastritis as well as arthritis and immune system deficiencies when taken internally. Apparently the only actual substantiated internal use is as a laxative.<br />
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Research on Aloe as a weight loss agent seems to consistently indicate it has no effect on weight loss despite its inclusion in over-the-counter natural remedies for losing weight. Many feel its inclusion is misleading to consumers. An internal cleanser, when not spelled out that it promotes strong bowel movements, can mean many things, including it cleans up your system and rids you of fats. Certainly it may lead to some minimal weight loss, due to the time spent recycling the product. However, the real weight loss would come with a change in your diet and exercise program.<br />
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Aloe evidently also has some rather disturbing side effects - abdominal cramping, diarrhea, electrolyte disturbances, and decreases in potassium. It is also recommended you do not take aloe in combination with medications such as digoxin or diuretics.<br />
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The choice is yours and you can decide whether or not you want to try Aloe after you have read all you can about it. Most definitely it is being promoted as being effective in weight loss and not just because it causes diarrhea. It is said to reduce and stabilize body mass index by stimulating the metabolic rate in liver cells causing us to burn more energy. The other point about Aloe is that is has a high collagen protein content. Meaning, using aloe vera as a supplement in your diet would increase protein intake. The body spends more time trying to digest proteins and spends more energy doing that - thus it burns fat. It's baffling, but as always, talk to your Doctor.<br />
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<br /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6775377925263144057.post-36959417735281498212012-06-09T08:01:00.003+08:002012-06-09T08:01:49.837+08:00Your Hair Removal Options<br />
Are you female? If you are, there is a good chance that you have an unlimited number of different issues to deal with on a daily basis. Many of those issues are likely health and beauty related, like hair removal. If you are having a problem with unwanted body hair, did you know that you don’t have to suffer any longer? There are a number of steps that you can take to make this unsightly issue, disappear and possibly for good.<br />
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The first step in getting rid of your unwanted body hair is to examine all of your options. As you likely already know, there are a number of different ways to remove unwanted body hair. Some of these hair removal methods are temporary and others are more permanent. If you have had enough of dealing with your unwanted body hair, you will want to continue reading on.<br />
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When it comes to removing unwanted body hair, the most common method used is that of shaving. Many women, often a weekly basis, shave their unwanted body hair on their legs and armpits. While shaving is nice, it is a hair removal method that is temporary. That is why many women often end up saving once or even twice a week. It is also important to mention that shaving in certain areas, especially the face, can make unwanted body hair even worse. That is why you may want to take the time to examine your other options.<br />
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Speaking of your other options, for removing unwanted body hair, another one of your options is that of waxing. Waxing is a popular hair removal method, as there are a number of different ways to undergo it. Waxing is commonly offered as a service at many hair salons, beauty salons, and spas. With that in mind, there are also home waxing kits that you can buy to perform your own wax jobs right in the comfort of your own home. Additional reasons as to why waxing is a popular hair removal method is because it is affordable and more permanent than shaving.<br />
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Another one of the many ways that you can remove your unwanted body hair is by using hair removal creams. Hair removal creams are often marketed as an easy way to remove unsightly body hair. While this is true, not all hair removal creams work the same. This means that you may have to experiment with multiple brands of hair removal cream to find the cream that works the best for you. Should you decide to use hair removal cream, as a way to remove your unwanted body hair, it is important that you read all directions, as some hair removal creams can only be used on certain areas of your body safely.<br />
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Although waxing is more permanent than shaving, many individual who use waxing to remove their unwanted body hair have to do so on a monthly basis. If you are looking to remove your unwanted body hair for good or at least for a period of one year or more, you will want to examine laser hair removal. Laser hair removal is one hair removal method that is rapidly increasing in popularity, as it is often permanent for many individuals. <br />
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Despite the fact that laser hair removal is increasing in popularity, there still many women who opt not to undergo a laser hair removal procedure. One of those reasons is due to cost. Yes, it can be expensive to undergo a laser hair removal procedure, but you need to think long-term. When compared to the cost of shaving, waxing, or buying hair removal creams overtime, you may be able to save a considerable amount of money with laser hair removal. <br />
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The above mentioned laser hair removal methods are just a few of the many that you have to choose from. If your unwanted body hair is such an issue that you hate going out in public, you may want to consider consulting with your primary care physician for professional advice.<br />
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<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6775377925263144057.post-28521975679232861542012-06-03T18:30:00.000+08:002012-06-03T18:30:01.390+08:00Beauty: Workplace Fashions: The Importance of Not Overdoing It<br />
Are you a female who is employed? If you are, do you work in an office setting? Although office related jobs are one of the best to have, as they allow you to work in a comfortable environment and they often pay well, there is much drama that is associated with office workplace settings. For that reason, you need to proceed with caution, especially concerning the clothes that you wear.<br />
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One of the many reasons why you should be careful with what you wear to work is because something simple, like your clothing, can be turned into a much larger issue. It may become a large issue that may cause you problems at work or an issue that may cause you to quit or lose your job. Since there is a good chance that you don’t want that to happen, you will want to continue reading on. <br />
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One of the many ways that you can avoid issues or complications at work is by carefully reviewing your workplace dress code. Reviewing the dress code of your workplace is extremely important, especially if you are a new employee. There are many companies that are a little bit vague on their dress code expectations and restrictions, but not all are. It is common to find restrictions such as no dresses or skirts with hems above the knees or no tank-tops. If you are still unsure as to what you can and cannot wear at work, you may want to speak with your supervisor. In this instance, it is better safe than sorry.<br />
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Another one of the many ways that you can avoid issues or complications at work is by placing yourself in the shoes of your customers. This is particularly important if you interact with your company’s clients and customers. Since your actions, as well as your appearance will not only reflect highly on you, yourself, but your employer as well, it is important that you take your clothing into consideration. For instance, if you worked as a loan officer, how do you think that your clients would feel if you showed up for work to deal with them in shorts and a tank-top? If you wouldn’t business with someone looking like that, there is a good chance that others wouldn’t as well.<br />
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In addition to placing yourself in the shoes of your company’s clients and customers, it is also advised that you place yourself in the shoes of your coworkers. There is a good chance that you are at least somewhat familiar with your coworkers. This means that you may already know what they talk or gossip about. If one of your coworker were to show up at work wearing a short sundress, what you would you think about them? In all honesty, there is a good chance that your thoughts wouldn’t necessarily be pleasant. You need to remember that others likely think the same way as well. That is why you need to, personally, be careful with what you wear to work, unless you want to be the center of gossip.<br />
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One of the many ways that you can find appropriate clothing to wear to work is by using the internet to your advantage. What you may want to do is visit the online websites of upscale clothing stores. Upscale clothing stores, especially those with a focus on career-oriented women, are less likely to have “skimpy,” clothing available for sale. While you don’t have to make your purchases from the retailers that you examine online, you can still get some great clothing ideas. It is also important to mention that many upscale clothing stores also place a focus on the latest fashions. This means that you can dress appropriately for work, while still looking fashionable at the same time.<br />
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The above mentioned points are all points that you will want to take into consideration, especially when getting dressed for work first thing in the morning. By taking a few extra minutes to think about your appearance for work, you may completely eliminate or reduce the chances of you being involved in shady workplace related issues, like gossip.<br />
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<br /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6775377925263144057.post-81956839975056107632012-06-03T09:41:00.000+08:002012-06-03T09:41:00.097+08:00The Pros and Cons of Cosmetic Surgery<br />
Have you recently decided that you would like to undergo cosmetic surgery? Whether you are looking to get a tummy tuck, a facelift, or a breast reduction, have you already made your appointment? If this is a step that you have yet to take, you may first want to reexamine your decision. Cosmetic surgery is a big step. Before you move forward, it is important that you examine the pros and cons of going under the knife.<br />
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One of the many reasons why cosmetic surgery is so popular is because it has a number of pros or plus sides. For starters, cosmetic surgery can help to improve your appearance. Cosmetic surgery is different than reconstructive surgery and many other lifesaving surgeries, because it is optional. Those who undergo cosmetic surgery are usually just looking to improve their appearance. As nice as it is to look attractive, it is also important to note that you will likely see an improvement in your self-confidence, as well as your self-esteem.<br />
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As previously stated, most individuals undergo cosmetic surgery to improve their physical appearance. While this is true, some other individuals do so for their health. Are you overweight or even obese? If you are, cosmetic surgery may actually help to save your life or at least reduce your risk of other health complications, such as high blood pressure and diabetes. Those who are obese are urged to examine the Lapband surgery and gastric bypass surgery. Those who are slightly overweight, but not yet obese, are urged to examine liposuction.<br />
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Another pro or plus side to undergoing cosmetic surgery is that it is a convenient option. Yes, you must go into the doctor’s office, your procedure may take a few hours, and you may need a few days to recover, but the results are still pretty quick and convenient. For example, if you were looking to remove the excess fat from your arms and thighs, you could spend months or even a year trying to lose the weight through exercise. On the other hand, liposuction will give you the results you wanted, but right away.<br />
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Despite the fact that there are a number of pros or plus sides to undergoing cosmetic surgery, it is also important to examine the cons or downsides of it as well. For starters, cosmetic surgery can be costly. The cost will depend on the procedure. A full surgical facelift will cost more money than simply just having a mole removed or the treatment of a stretch mark. Unfortunately, not all health insurance providers cover the cost of cosmetic procedures. In fact, most don’t. This means that you will likely be responsible for paying the full cost of your surgery.<br />
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Another con or downside to undergoing cosmetic surgery is the risks and dangers that are involved. Side effects, which most often include slight pain and discomfort, are common with most surgical procedures. All surgical procedures, no matter what they are, do have risks. There are no guarantees that you will get the results that you were looking for. <br />
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Finally, it is important to examine the recovery process. For many patients, this can be the hardest part. Liposuction was sited as an example above. This surgical procedure is one that has the strictest rules in the recovery process. In addition to letting your body heal, you also need to start eating healthy and exercising. Do you think that you can do so? If not, cosmetic surgery may not be right for you.<br />
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As you can see, there are both a number of pros and cons to undergoing cosmetic surgery. Before you decide to move forward, be sure to thoroughly examine these pros and cons. If you have any additional questions, contact your local cosmetic surgeon or surgical center. In fact, you are urged to first schedule a consultation appointment. Information provided by an experienced cosmetic surgeon can help you reaffirm your decision to go under the knife.<br />
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<br /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6775377925263144057.post-10236780041991989502012-06-02T18:00:00.000+08:002012-06-02T18:00:02.273+08:00Acute Edema and Back Pain<br />
Back pain is caused from a variety of problems including “Acute Pulmonary Edema.” Edema builds up abnormal and excessive fluids that cause serious actions to the tissue cells. What happens is similar to over watering plants. The plant will swell and gradually wither away.<br />
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Edema in acute stages is defined as heart failure to one side, yet the problem extends to cause pain in the back. What occurs is when the heart is interrupted; it channels the fluids to tubes, vessels, ducts, and passageways that extend to the lungs.<br />
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Causes of edema:<br />
Edema may arise from inhaling smoke, MI, CHF, Myocarditis, excessive I.V. intakes of fluid, Valvular disease, overdose of drugs, such as morphine, barbiturates, and heroin. Acute edema arises from ARDS (Adult Respiratory Distress Syndrome) and Atherosclerosis.<br />
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The lack of heart pumping can cause stress to the chest, which when the chest is scarred it affects the spines structure and mobility. Overarching the back is where back pain starts, since the chest is restricted from scarring and/or edema.<br />
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Experts will often use X-rays, ABG tests, ECG, and monitor Homodynamic to discover edema. Of course, edema can lead to major problems, such as Hypernatremia, Digoxin Toxicity, Hypokalemia, Excessive Fluid, and Pulmonary Blockage of the arteries, (Embolism), which starts blood clotting and affects blood circulation. Hypokalemia will decrease potassium intake that is required by blood. What happens is the decrease of potassium to the blood causes excessive excretion of fluids that lead to the muscles, which cause weakness. The back pain is not necessary the issue at this stage, since the heart is the starting point, which could lead to cardiac arrest.<br />
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When acute edema is present, experts will often restrict fluid intake, while administering I.V. fluids to substitute. Oxygen and meds are prescribed. Often the doctor will request that the patient remain consistent in a high position, such as “Fowler’s.”<br />
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Symptoms:<br />
Edema may present fatigue, coughing, JVD, Hypophysis, murmurs, Orthopnea, one-side heart failure (Right often), low output of cardiac, exerted Dyspnea, and so on. The condition can cause various other symptoms to emerge as well.<br />
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Experts will request that the patient limit fluid intake, and join in oxygen therapy. Since edema causes excessive fluid buildup, isometric exercises, and bed, rest is required. Isometric workouts is the process of pushing muscles next to a sturdy surface, whereas the muscles are put under tension, yet restricted from contractions. The exercises are recommended in a variety of medical treatments when back pain is involved.<br />
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Edema also affects the joints, cartilages, muscles etc, which can cause tenderness, ulcers of the legs, changes of stasis, and so forth. Edema affects the veins found in the neck as well, which is one of the leading starts of back pain. To avoid traveling into the heart cavity and discussing heart conditions, I will sum up edema and the causes of back pain.<br />
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As I mentioned earlier, back pain starts with edema since when the heart is not pumping blood it affects the connective tissues, ligaments, tendons, muscles, cells, joints, etc. As you can see, when the skeleton elements are targeted pain will occur from swelling and inflammation. The cause of back pain then starts with excessive fluid buildup emerging from acute edema and/or peripheral edema conditions.<br />
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To learn more about edema and back pain consider tendons, ligaments, disks, joints, connective tissues, neurological disorders, and so on.<br />
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Back pain has affected millions of people, yet the leading causes emerge from nerve and musculoskeletal disorders. Still, many diseases and disorders can cause back pain, including edema. In fact, when doctors discover musculoskeletal and nerve disorders, they often link one of the potential causes to edema. <br />
<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6775377925263144057.post-38645163247827831702012-06-02T09:37:00.000+08:002012-06-02T09:37:00.234+08:00Benefits of increasing your metabolism<br />
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<b><span style="font-size: 16.0pt;">You got to take it higher…<o:p></o:p></span></b></div>
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<br /></div>
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Did you know that the key to a
successful weight loss is by mellowing down your metabolism? Metabolism is the
process of burning calories in your body which happens naturally even if you
are not exerting any effort- yes including when you are sleeping.</div>
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<br /></div>
<div class="MsoNormal" style="text-align: justify;">
Metabolism, if increased, would
result in taking much fluid thus weight loss would happen gradually. The
recommended weight loss of 1 – 2 pounds per week is really possible... By
increasing the metabolism you are giving the body a need to have more amount of
protein.</div>
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<br /></div>
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As we all know, exercise could
increase metabolism but the point is that an individual must do an exercise
that is suitable and effective for his or her body type. Increasing the
metabolism must come before trimming down on calories. </div>
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<br /></div>
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A permanent weight loss may be
achieved through increasing metabolism and this process provides different
benefits.</div>
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<br /></div>
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This would give you more time to
do whatever you want because you do not need too much exercise- this would
allow you to enjoy other activities. Moreover, you do not have to force your
self to do tough exercises. </div>
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<br /></div>
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Unlike other diets that hold
promises of remedies when actually you just end up disappointed, increasing
your metabolism will give you better long-term results and will not give you
bigger possibilities of gaining weight again.</div>
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<br /></div>
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You do not have to ignore the
favorite food and you need not spend so much time just preparing non-fat meals.
Of course, you could stop spending too much just for this non-fat food and the
like. </div>
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<br /></div>
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These benefits are very simple
but these are very important especially for the well-being of an individual.
When we exert effort and work hard on our objectives like losing weight,
impossible will not even be a fact at all. </div>
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<br /></div>
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These benefits are just some of
the many increasing your metabolism could offer- so what are you waiting for?</div>
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</div>
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<br /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6775377925263144057.post-32867454192963092512012-06-01T18:36:00.000+08:002012-06-01T18:36:00.536+08:003 Reasons Why You Should Feed Your Baby Organic Baby Food<br />
Are you a new parent? If you are, you may be looking for safe and healthy foods to feed your baby. When doing so, you will find that you have a small number of options. Unfortunately, a large number of baby foods currently on the market cannot be considered completely natural. If this causes you concern, you may want to take the time to examine organic baby food.<br />
<br />
As nice as it is to hear that organic baby food is safe and healthy to feed your baby, you may be looking for reasons why you should do so. After all organic food is known for its increased prices. There are many first time parents who wonder if the cost is truly worth it. After a close examination, you will see that it is. In fact, there are at least three reasons why you should feed your new baby organic baby food.<br />
<br />
1 – Organic Baby Food Is Healthy<br />
<br />
The health reasons are just one of the many reasons why organic baby food is ideal for babies. As previously stated, many food products designed for babies cannot be considered completely natural. This is because many companies add in unhealthy sugars and other additives. This is not the case with organic foods. <br />
<br />
Although there is no scientific proof, there are many individuals, including parents, who claim that organic food can help to improve a child’s health, as well as their behavior now and in the long run. Despite the lack of scientific proof, many parents are not willing to take the chance. Another impact has to do with recalls. Whether it be recalls on toys, food, or clothing, parents are concerned with companies following all government restrictions to the letter. Many wonder if a toy manufacturer can put too much led in a toy, can too many chemicals make their way into baby food?<br />
<br />
2 – The Options that You Have<br />
<br />
Another one of the many reasons why all parents should consider feeding their babies organic baby food is because of the options that they have, in terms of flavors. Unfortunately, many parents mistakenly believe that choosing organic foods limits the number of foods their children will be able to consume. Yes, this is true in some cases, but you may be surprised how many flavors and different variety food are available for babies and other small children.<br />
<br />
As an example of having an option, in terms of organic baby food, Earth’s Best Organic is a well-known supplier and product manufacturer of organic foods for families. In terms of their jarred baby food, which is ideal for infants, they have flavors that include apples, carrots, bananas, peas, sweet potatoes, and pears. It is also important to mention that these flavors are only for jarred baby food. Organic formula, rice cereals, and other snacks can be made organically as well.<br />
<br />
3 – You Can Make Your Own Organic Baby Food<br />
<br />
As previously stated, organic baby food does cost more than traditional foods. This is due in part to the extra steps that must be taken to ensure that all foods are organic, including certification. Although many grocery stores and organic food stores, both on and offline, offer sales and discounts, the costs may still be too much for many parents. If it is for you, you can still feed your baby organic baby food by making your own. In fact, you may be surprised just how easy it is to do so. All you need to do is find homemade baby food recipes and make sure that you use organic fruits and vegetables.<br />
<br />
As you can see, there are a number of reasons, three of which were outlined above, why organic food is great for babies. If you are concerned with your child, their health, and the ingredients found in many common foods, organic baby food should be examined. In addition to jarred baby food, there are also companies that sell organic food that is designed for toddlers. <br />
<br />
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<br /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6775377925263144057.post-68422982798463807382012-06-01T09:35:00.000+08:002012-06-01T09:35:00.717+08:00A rejuvenating 5-day body detox plan to keep you going<br />
In the present condition, you can no longer survive a single day without encountering pollution. At work, you may not at all be so sure of the cleanliness of the water you drink or of the food you eat. When dealing with people, you can hardly get away from air pollution, be it from smokers, all sorts of sprays or from the exhaust of vehicles. This greatly affects the health in one way or another. Don’t be so sure that when your body does not visibly react, it’s alright.<br />
<br />
For these reasons, detoxification is necessary in order to keep a healthy body which also results to healthy mind and healthy relationship with people.<br />
<br />
Our body has its own means of healing and detoxifying. However, when pollutants that enter our body had been accumulated more than the capacity of self cleansing, we are giving our inside mechanisms a hard time. Then the tissues are stressed and therefore lead to malfunction. And because they are weakened, the cleansing process is also affected.<br />
<br />
We definitely want a clean body. But we also need to help our system in regulating the body processes. However, you should not wait for your body organs to be stressed out and overworked before doing something. In times when the body lacks the command to keep the systems working, the person must supplement. The 5-day detox plan will do a great help in keeping the body systems at work. The 5-day detox plan will rejuvenate the body as well as the spirit, keeping it clean and toned.<br />
<br />
Detoxification diet is a part of the 5-day detox plan. During the period of detoxification, certain foods are avoided. Your meals consist mostly of fresh fruits and green, leafy vegetables. Fats, oil, preservatives and food additives are a big no when undergoing the process of detoxification. Also, meat should be kept off because they are hard to digest. For a day or two, eating meat in any form is dropped off from the diet.<br />
<br />
Ideal foods that can be part of your diet are as follow: garlic, broccoli, beets, and beans or nuts. Only fresh fruit extracts can be taken as beverages except for grapefruit. And since water is a universal solvent, six to eight glasses of this should be recommended daily. Water is also a major factor in the detoxification process. It flushes out the toxins in the forms of perspiration, urine, or stool.<br />
<br />
Although you seem to eat less when detoxifying, you are assured that you will not starve, and ironically, you will even boost your stamina. It is because your intake is limited only to foods which are healthy and are good to the digestive system.<br />
<br />
Detoxification plan should be done at least quarterly. To ensure that you get an efficient one, it will be best to consult a nutritionist or a professional. You should also seek for a doctor’s advice to ensure that what you will do is a detoxification and not addition of toxins to your body.<br />
<br />
Through the process of detoxification, the toxins are flushed out in your body and a new set of energy is supplied to the body providing you both physical and mental alertness.<br />
<br />
Cleanliness should be maintained not only in the outside, but more so in the inside.<br />
<br />
<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6775377925263144057.post-50263614156401437692012-05-31T18:00:00.000+08:002012-05-31T18:00:00.921+08:00What to Do When You Suffer From Skin Allergies<br />
Do you suffer from allergies? If you do, your skin may be impacted, often in more ways than one. Unfortunately, skin allergies are one of the most uncomfortable types of allergies to deal with. This is because the rashes that many develop can not only be unattractive, but they can also be itchy and painful.<br />
<br />
One of the most common questions asked by those who suffer from skin allergies is how they can go about seeking relief. There are a number of steps that can be and should be taken. One of those steps involves determining what is causing an allergic reaction. For example, do you develop a rash right after doing yard work? If you do, you may have seasonal allergies. Do you develop a rash after holding a cat? If you do, you may have pet allergies, and so forth.<br />
<br />
If you do not already know what it causing your skin to have an allergic reaction, you may want to consider scheduling an appointment with your doctor. If you are covered by health insurance, you have nothing to lose by making an appointment. This is important, as many individuals are surprised to learn that what they thought was causing an allergic reaction, isn’t the main trigger factor. Some individuals are even more surprised to learn that they may have multiple trigger factors, like certain foods or chemicals that are found in many household products, such as laundry detergents.<br />
<br />
One of the many reasons why you will want to consider seeing a doctor is because they can help you determine what you are allergic to safely. Of course, you can try your own experiments at home, but you will want to proceed with caution. This is important if you think the cause of your skin rash or allergic reaction is food, as your symptoms can become much more severe. That is why you are advised against performing your own allergy tests at home, but if you do, just make sure that you aren’t alone when doing so.<br />
<br />
Once you are able to determine what is causing your skin to have an allergic reaction, you can better go about seeking relief. First, over-the-counter allergy medications may be examined. There are also lotions and creams that can provide you with relief from itching and or hives. If you visit your doctor, he or she may be able to recommend specific products to you. If you do not visit a doctor, you should be able to still speak with one of your pharmacists to ask for their input on a certain over-the-counter allergy relief product, free of charge.<br />
<br />
It is also important to know that you can seek relief without the use of over-the-counter products. For example, oatmeal when mixed with one cup of boiling water, let cooled, and then strained can provide relief to those who have hives. The water extracted from the oatmeal can be dabbed on the skin. You can also reduce your skin reactions by eliminating or significantly reducing your trigger factors. For example, if you are a pet owner who cannot bear to part with your pet, consider not holding them or petting them without gloves, keeping them out of your bedroom, and investing in an air purifier.<br />
<br />
As highlighted above, there are a number of different reasons why you may have an allergic reaction to the skin. Regardless of the cause though, there are a number of ways that you can go about seeking relief.<br />
<br />
<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6775377925263144057.post-68296858266218785772012-05-31T10:32:00.000+08:002012-05-31T10:32:00.226+08:00Acne in Adolescents<br />
Acne is one of the most common problems in adolescent teens affecting nearly seventeen million people in the United States. Acne is nothing but a disorder involving sebaceous glands and hair follicles. Acne results from the clogging of sebaceous glands leading to the formation of pimples and cysts. The condition usually begins with the onset of puberty. Going by the facts, as teens attain puberty the androgens also called male sex hormones are produced in high number leading to sebaceous glands becoming over active which results in sebum being produced in high proportions.<br />
<br />
Sebum, which is nothing but oil is produced by sebaceous glands which travel to the skin surface through hair follicles. But, skin cells block the follicles which results in oil also being blocked. When these hair follicles are blocked it results in the development of skin bacteria known as Propionibacterium Acnes within the follicles which in turn results in swelling of the skin called Acne. If the hair follicles are partially blocked it results in blackheads. If the follicles are completely blocked they result in whiteheads. But if these plugged follicles are not treated they ultimately burst causing the oil, bacteria and skin cells to spill all over the skin resulting in irritation and formation of pimples. Acne can be shallow as well as deep in various individuals depending on the nature of skin and amount of oil produced.<br />
<br />
There can be various causes why Acne forms. Apart from rising hormone levels due to puberty it can also be attributed to certain other factors like intake of drugs which contain lithium, barbiturates and corticosteroids. Acne can also be caused due to excess grease and oil in the scalp, due to cooking oil and use of some cosmetics can actually alleviate the acne problem. Acne problem many times is inherited also. Acne problem is worsened if the pimples are squeezed or scrubbed too hard.<br />
<br />
Acne can form at any place of the body but they most commonly form in the areas where there sebaceous glands are present in high proportions like face, chest, shoulders, neck and upper back. The symptoms may differ from person to person but commonly seen symptoms are: formation of blackheads, whiteheads, lesions filled with pus and which are very painful and lastly nodules. One may get confused sometimes as symptoms of acne may be like some other skin condition and it is always advised to consult a doctor in this scenario.<br />
<br />
There are lots of treatments available today to treat acne. The primary goal of the treatment is to reduce scars and better appearance. There are various treatments and the doctor decides which specific treatment you need based on: the extent of acne problem, age, medical history, overall health, tolerance to specific medications and procedures, expectations and last but not the least what patients prefer.<br />
<br />
Treatment of acne is classified into topical and systemic drug therapies which are given based on extent of severity. In some instances the combination of both the methods might be the way to go for acne treatment. Topical medication is nothing but creams, gels, lotions, solutions etc. prescribed to patients for acne treatment. Some of the examples of topical medication are: Benzoyl Peroxide which kills the Propionibacterium Acnes bacteria, antibiotics helps in stopping or slowing down the growth of the bacteria and also reduces inflammation, Tretinoin helps in stopping the formation of new acne lesions and Adapalene reduces formation of comedo.<br />
<br />
Systemic drug therapies involve prescription of systemic antibiotics primarily for the treatment of acne problem which is moderate to severe in nature. The examples of antibiotics prescribed are Doxycycline, erythromycin and tetracycline. In some cases an oral drug called Isotretinoin is prescribed for teenagers with severe acne problem which shrinks down the sebaceous glands that produce oil. The results are pretty good and almost ninety percent of the adolescents have success with this oral drug. But the drug has some serious side-affects and thus it is very important that one consults a doctor before use.<br />
<br />
<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6775377925263144057.post-67590431201922388572012-05-27T18:15:00.000+08:002012-05-27T18:15:00.717+08:00Becoming A Healthy Eater<br />
Being a healthy eater requires you to become both<br />
educated and smart about what healthy eating<br />
actually is. Being food smart isn't about<br />
learning to calculate grams or fat, or is it<br />
about studying labels and counting calories.<br />
<br />
Healthy eating is all about balanced and moderate<br />
eating, consisting of healthy meals at least<br />
three times per day. Healthy eaters eat many<br />
different types of foods, not limiting themselves<br />
to one specific food type or food group.<br />
<br />
Eating healthy requires quite a bit of leeway. You<br />
might eat too much or not enough, consume<br />
foods that are sometimes more or less nutritious.<br />
However, you should always fuel your body and<br />
your brain regularly with enough food to keep<br />
both your mind and body strong and alert.<br />
<br />
A healthy eater is a good problem solver. Healthy<br />
eaters have learned to take care of themselves<br />
and their eating with sound judgement and making<br />
wise decisions. Healthy eaters are always aware<br />
of what they eat, and know the effect that it<br />
will have on their bodies.<br />
<br />
When someone is unable to take control of their<br />
eating, they are also likely to get out of control<br />
with other aspects of life as well. They could<br />
end up spending too much, talking too much, even<br />
going to bed later and later. <br />
<br />
You should always remember that restricting food<br />
in any way is always a bad thing. Healthy eating<br />
is a way of life, something that you can do to<br />
enhance your body or your lifestyle. If you've<br />
thought about making your life better, healthy<br />
eating is just the place to start. You'll make<br />
life easier for yourself, those around you, and<br />
even your family. <br />
<br />
<br />
<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6775377925263144057.post-4220314858681507142012-05-27T09:18:00.000+08:002012-05-27T09:18:00.928+08:00Beauty: Should You Undergo Cosmetic Surgery?<br />
Are you a female who is regularly concerned with your appearance? Beauty is an issue that many women, just like you, deal with, often on a daily basis. If you are unsatisfied with the way that you look or the way that you feel, you may have thought about cosmetic surgery. Although cosmetic surgery has helped to improve the physical appearance of many women, cosmetic surgery isn’t right for everyone. <br />
<br />
When it comes to determining if cosmetic surgery is right for you, there are a number of important factors to consider. One of those factors is the cost. It is no secret that cosmetic surgery is expensive. The larger the area you need repaired, the more costly your surgery is likely to be. With that in mind, if cosmetic surgery is needed for medical purposes, like to repair skin damage, your health insurance may cover all or a portion of the costs. If you will be responsible for the costs of cosmetic surgery, all on your own, it is important to make sure that you can afford to do so, without putting yourself in debt.<br />
<br />
Another factor that you will need to take into consideration is the time that you have to devote to cosmetic surgery. Unfortunately, this is a factor that many individuals do not take into consideration when first examining cosmetic surgery. Most cosmetic surgeries require a few days worth of rest and follow-up care. This may mean that you are unable to return to work right away. It is important that you are able to get the appropriate amount of time off from work, particularly without creating any issues that may cost you your job. Also, if you will miss a week or more worth of work, it is important to take your financial loss for that time period into consideration.<br />
<br />
Another one of the many factors that should be examined, when examining cosmetic surgery, is that of the surgery type. Cosmetic surgery includes a number of different procedures. Popular cosmetic procedures include those that remove wrinkles, repair skin damage, such as burns, reduce or increase the size of breasts, as well as reshape or restructure the nose. As previously stated, the cost of your cosmetic surgery may all depend on the areas of your body which you would like improved. It may also have an impact on which cosmetic surgeons in your area can perform the work for you.<br />
<br />
Speaking of finding a cosmetic surgeon, this is an important decision. The decision as to which cosmetic surgeon you would like to use the services of is a decision that should not be made on a whim. When searching for a cosmetic surgeon, it is advised that you examine areas of expertise. While most cosmetic surgeons are able to perform a wide range of surgeries, there are some who have specialties, like breast enlargements or breast reductions or facelifts. Of course, there are no guarantees, but you are more likely to see success when using the services of a cosmetic surgeon that specializes in the procedure in which you would like to undergo.<br />
<br />
As a reminder, cosmetic surgery can help to improve your appearance, which can have a whole set of other benefits all on its own, but it isn’t for everyone. With that in mind, if your physical appearance is an issue that you regularly have to deal with, it may be best to schedule a consultation appointment with a cosmetic surgeon in or around your area.<br />
<br />
<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6775377925263144057.post-85239499946918551102012-05-26T18:00:00.000+08:002012-05-26T18:00:02.675+08:00Caffeine in Green Tea<br />
How true is it that one disadvantage of green tea is insomnia because of its caffeine content? You may put it as a “disadvantage” but people who works on a night shift will disagree. True, green tea contains caffeine but compared to coffee and other tea, it has a lesser level but has a very incredible amount of antioxidants.<br />
<br />
What is caffeine?<br />
<br />
It is a kind of drug that acts as a stimuli that basically stimulates the central nervous system and the heart. A person having caffeine in his system can instantly increase his blood pressure but not having any evidence of definitive long-term effects in the blood pressure itself. Long term increase of blood pressure are still taking excessive amounts of green tea.<br />
<br />
Caffeine content in green tea stays unless it is decaffeinated. According to studies, green tea is more likely to be higher than coffee but with preparation, a person can greatly reduce the caffeine that the body takes in. how? Through the infusion length of hot water and how many times you have used the leaves.<br />
<br />
Surprisingly, caffeine in green tea is more beneficial than the caffeine taken from coffee. It works through the body in a slighter difference than coffee. Aside from caffeine, green tea has other constituents that work perfectly with caffeine namely vitamins, oils and tannin.<br />
<br />
Caffeine difference<br />
<br />
As mentioned, compared to coffee, the caffeine content in green tea can have a different approach in the human body. By its own substance, it doesn’t have to trigger increase heart rate and blood pressure unlike what caffeine can instantly do. Typically, green tea is more applicable to drink for those who wanted to lose weight but are caffeine sensitive.<br />
<br />
Lose weight with caffeine<br />
Base on studies, caffeine has the capacity to increase metabolism inside the body which results to helping out the body in burning excess calories. Caffeine content in green tea is undoubtedly more prominent than other beverages but you can lessen it based on the kind of green tea that you have chosen to drink. Contrary to what other people know, oxidation doesn’t have the capacity to raise the caffeine content in the body. Truth is, some studies were made and is found out that the longer the oxidation is, the lower the content of caffeine will be present.<br />
<br />
Green tea without caffeine<br />
For medicinal purposes, green tea is sometimes made caffeine free. Green tea that is decaffeinated has a more pleasant taste and has an impressive antioxidant activity. It is very effective in the prevention and even treatment of cancer, decreasing cholesterol levels, collagen formation, decreasing triglyceride levels and preventing arteriosclerosis.<br />
<br />
Therefore, with caffeine present in green tea, it can decrease the metabolic processes going significantly inside our body but not having any effect on blood pressure and heart rate.<br />
<br />
Caffeine content<br />
<br />
Compared to the caffeine found in black tea, green tea is only composed by the half of it. And compared to coffee, green tea only has quarter amounts thus, making it the perfect beverage you can include in your meals. But there are precautions that should be followed. One which is the moderate amount of green tea that should be consumed within a day. It should only be at least 4 cups. More than that will generate negative reactions that is felt inside the body.<br />
<br />
The introduction of decaffeinated supplementary green tea, benefits were further provided ruling out any unwanted effects.<br />
<div>
<br /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6775377925263144057.post-64910015692797947472012-05-26T08:15:00.000+08:002012-05-26T08:15:10.769+08:00Alcohol And Exercise<br />
On Friday afternoon after you leave work, you probably<br />
think about going out and having a few drinks with<br />
friends to relax and wind down. Even though you<br />
may think you deserve to go out and have a few drinks,<br />
there are some things that you should certainly keep<br />
in mind.<br />
<br />
Like any other day, tomorrow is going to be a day<br />
for exercise, and since you are exercising on a<br />
regular basis, a few drinks of alcohol won't really<br />
hurt anything, right? Before you decide to rush out<br />
to the local bar, there are a few things below that<br />
you should think about before you make your choice<br />
about going out to drink some alcohol.<br />
<br />
Research has proven that even small amounts of<br />
alcohol with increase muscular endurance and the output<br />
of strength, although these types of benefits are<br />
very short lived. After 20 minutes or so, the<br />
problems will begin to surface. All of the negative<br />
side effects associated with alcohol will easily<br />
outweigh any possible benefits that it can have. <br />
No matter how you look at it, alcohol is a poison<br />
that can really harm your body if you aren't careful.<br />
<br />
The negative side of alcohol can reduce your<br />
strength, endurance, aerobic capability, recovery<br />
time, ability to metabolize fat, and even your<br />
muscle growth as well. Alcohol will also have an<br />
effect on your nervous system and brain. If you<br />
use it long term, you can cause severe deterioration<br />
of your central nervous system. Even with short<br />
term use, nerve muscle interaction can be reduced<br />
which will result in a loss of strength.<br />
<br />
Once alcohol reaches the blood cells, it can and<br />
probably will damage them. With alcohol users,<br />
inflammation of the muscle cells is a very common<br />
thing. Over periods of time, some of these cells<br />
that have been damaged can die which will result<br />
in less functional muscle contractions. Drinking<br />
alcohol will also leave you with more soreness of<br />
your muscles after you exercise, which means that<br />
it will take you a lot longer to recuperate.<br />
<br />
Alcohol will also have many different effects on<br />
your heart and circulatory system as well. When<br />
you drink any type of alcohol, you may begin to<br />
see a reduction in your endurance capabilities.<br />
Anytime you drink, your heat loss will increase,<br />
due to the alcohol simulating your blood vessels<br />
to dilate. The loss in heat can cause your<br />
muscles to become quite cold, therefore become<br />
slower and weaker during your muscle contractions.<br />
<br />
Drinking alcohol can also lead to digestive and<br />
nutrition problems as well. Alcohol cause a<br />
release of insulin that will increase the metabolism<br />
of glycogen, which spares fat and makes the loss<br />
of fat very hard. Due to alcohol interfering<br />
with the absorption of several key nutrients, you<br />
can also become anemic and deficient with B type<br />
vitamins. <br />
<br />
Because your liver is the organ that detoxifies<br />
alcohol, the more you drink, the harder your liver<br />
has to work. The extra stress alcohol places on<br />
your liver can cause serious damage and even<br />
destroy some of your liver cells.<br />
<br />
Since alcohol is diuretic, drinking large amounts<br />
can put a lot of stress on your kidneys as well.<br />
During diuretic action, the hormones are secreted.<br />
This can lead to heightened water retention and no<br />
one who exercises will want this to happen.<br />
<br />
If you must drink alcohol, you should do it in<br />
moderation and never drink before you exercise, as<br />
this will impair your balance, coordination, and<br />
also your judgement. Think about your health and<br />
how you exercise - and you may begin to look at<br />
things from a whole new prospective.<br />
<br />
PPPPP<br />
<br />
(word count 602)<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6775377925263144057.post-71577562562649598492012-05-24T18:00:00.000+08:002012-05-24T18:00:08.579+08:00Fight against ACNE<br />
<div align="center" class="MsoNormal" style="text-align: center;">
Acne is a common skin problem not only in the <st1:country-region w:st="on">USA</st1:country-region> but in many
parts of the world. For many, they resort to the use of medicines in order to
get rid or even prevent acne. It has to be taken note of that there are natural
and easy ways to get rid of such a skin problem. We would be pleased to share
with you tips that would let you be acne-free.</div>
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<br /></div>
<div class="MsoNormal">
The following are the steps to take in order for you to keep
your skin free from skin problems:</div>
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<br /></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt;">
</span></span><!--[endif]-->Water therapy</div>
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<br /></div>
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You could prevent acne by drinking
at least 2 liters of water a day, this would keep you hydrated and let you
overcome having too much clogged up pores. When you drink this amount of water,
you could shed dead cells properly.</div>
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<br /></div>
<div class="MsoNormal" style="margin-left: 21.0pt; mso-list: l0 level1 lfo1; tab-stops: list 21.0pt; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt;">
</span></span><!--[endif]-->Healthy diet</div>
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<br /></div>
<div class="MsoNormal" style="margin-left: 3.0pt;">
Eating vegetable and fruits would
not only keep you healthy over-all but it would let you have healthy skin
specifically. </div>
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<br /></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt;">
</span></span><!--[endif]-->Natural for beauty</div>
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<br /></div>
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With so many beauty products, you
would be tempted to try them with the hope that their promises to make you look
great or keep your face smooth and healthy. Without you knowing it, they could harm
your skin. They could even lead your skin to some disorders. Instead of using
such chemical-based, you could try the natural things or products with natural
components. One great example is soaps with tea tree oil. </div>
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<br /></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt;">
</span></span><!--[endif]-->Stress? Out!</div>
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<br /></div>
<div class="MsoNormal">
As shown by studies, there is a greater chance of having
ACNE especially after puberty. This is a stage when hormonal changes are at
their peak. The more you get stressed, the more your body would react to it.
Relax, when you control stress, your body could produce more cortisol, which is
helpful against acne or its agents. </div>
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<br /></div>
<div class="MsoNormal" style="margin-left: 21.0pt; mso-list: l0 level1 lfo1; tab-stops: list 21.0pt; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt;">
</span></span><!--[endif]-->Not much coffee</div>
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<br /></div>
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Caffeine is identified to cause
more stress by producing stress hormones in the body. This is not healthy for
your skin, stress would aggravate acne.</div>
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<br /></div>
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Take these as reminders; you would
surely be acne-free!</div>
<div class="MsoNormal">
<br /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6775377925263144057.post-87528948964679549002012-05-24T10:30:00.000+08:002012-05-24T10:30:00.773+08:00Be More Investigative When Choosing Weight Control Products<br />
Millions of Americans undergo diet programs, in high hopes of controlling or losing weight. Unfortunately, not all these Americans are successful to keep their targeted weight off. So, what is the problem?<br />
<br />
It can be because one of the three reasons:<br />
<br />
• One is not sticking properly to the right regimen of the diet program; • One has chosen the wrong diet program; or<br />
<br />
• Weight control products used are ineffective.<br />
<br />
One of the common mistakes that these people commit when undergoing diet or weight loss programs is thinking they could get the fix overnight, so they always tend to overlook the requirements of properly losing weight. Also, it is not uncommon for people to enroll into a certain diet program but never sticks to its regimen afterwards.<br />
<br />
In other cases, many people easily believe over the claims of some weight control products; thus, are also quickly trapped to false hopes of getting weight off their physical body immediately. Or that, are quickly chained into using ineffective products; hence, not gaining effective results at all.<br />
<br />
Unfortunately, many people are yet to learn that they need the key to achieving your desired weight, which are the following:<br />
<br />
• Using the right diet program/weight control product;<br />
<br />
• Eating healthy, balanced foods; and<br />
<br />
• Getting active in your daily lifestyle.<br />
<br />
Conclusively, the kind of lifestyle you take together with the program or product has a large factor in accomplishing effective results. The bottom line, therefore, is to keep burning calories consistently because no matter how much expensive your program or product is, it would be useless if you constantly keep idling or being a couch potato.<br />
<br />
Now, if you are going to choose from the many weight loss products available in the industry, remember that the number of choices is quite confusing. Nowadays, it isn’t surprising if you encounter hundreds of these products available through over the counter, local clinics, or your local dealers.<br />
<br />
This number just shows how much intensified is the need of people to undergo some kind of weight loss/control program. Because of the dizzying number of these products, you need to be very vigilant than ever. In doing so, be sure to check with your physician, dietician, nutritionist, or whoever is the right person to consult with.<br />
<br />
Investigate more than what is required. And finally, know every weight control product presented to you and compare each to ensure you end up with the right product that suits your needs.<br />
<br />
<br />
<br />
When it comes to weight control products choices, the following are some of the claimed effective products include the following:<br />
<br />
• Diet drink – usually powdered formulas either in milk, chocolate, shakes, or juice form.<br />
<br />
• Prescription diet medicines – pills that contain appetite suppressant. Can also contain ephedra or phenolpropanolamine hydrochloride.<br />
<br />
• Herbal nutritional program – usually, in the form of shakes, pills, etc.<br />
<br />
• Diet pills – to be taken once or twice.<br />
<br />
• Chitosan supplements – contain dietary fiber from shellfish.<br />
<br />
• Chromium supplements – usually available as chromium salts for easy absorption.<br />
<br />
• Green tea extra diet supplements – believed to contain strong antioxidants, in the form of polyphenol.<br />
<br />
In addition to the above list, there are also others that are popularly claimed as weight loss products:<br />
<br />
• Diet patches<br />
<br />
• Electrical muscle stimulators<br />
<br />
• Magnetic diet pills<br />
<br />
• Magic earrings<br />
<br />
• Bulk fillers<br />
<br />
The above list of weight control products are found to yield side effects, some of which are safe while others are not. So it is really important that necessary investigation is done before resorting to any of those.<br />
<div>
<br /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6775377925263144057.post-4744596856910476472012-05-21T18:00:00.000+08:002012-05-21T18:00:01.222+08:00Why Breakfast Really is the Most Important Meal of the Day<br />
<div class="MsoNormal">
By now, I’m sure you’ve heard people say that breakfast is
the most important meal of the day. However, that doesn’t stop millions of
Americans, and people around the world, from skipping breakfast or opting for
only a drink of coffee. The truth is that breakfast really is the most
important meal of the day, and you will have a much more healthy diet if you
include breakfast in your daily life.</div>
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<br /></div>
<div class="MsoNormal">
Breakfast is rightly named—break fast. When you sleep, you
are not eating for 6 to 9 hours at least, and more if you haven’t eaten since
dinner the night before. Therefore, breakfast is the first time you’ll be
eating anything for a very long period of time. Some nutrients, like proteins,
cannot be stored in the body and are therefore not present, so the body needs
you to replenish the “low” levels of such nutrients. Breakfast is like the
match that lights the fire. It truly is a very important source of energy for
your body in the morning. </div>
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<br /></div>
<div class="MsoNormal">
Eating breakfast in the morning also helps you avoid some
illnesses and disease. For example, your sugar levels are probably out of whack
from not eating for many hours, so having breakfast levels out the amount of
sugars in your body, helping to prevent diabetes. Eating a healthy breakfast
also helps you to provide food to your stomach so that you don’t overeat at
lunch because you are so hungry. Overeating leads to obesity, which comes with
a whole host of problems, including heart disease. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Healthy breakfast foods, like eggs, fruit, or bran cereal
are also a good source of many of the vitamins and minerals a person needs
during the day. If you don’t eat these things in the morning, it will be hard
to make up for that loss later in the day. Remember that without the proper
amounts of nutrients, you body will not function correctly. When you eat a
healthy breakfast, it also makes you choose healthier foods during the rest of
the day, so that you continue to get the proper nutrients needed for your body.</div>
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<br /></div>
<div class="MsoNormal">
Setting aside 15 minutes in the morning to eat breakfast
every day can truly make a great different in your diet. In the best case, your
breakfast will include foods from at least three different food groups. For
example, you can have whole grain toast (bread food group) with peanut butter
(protein food group) and a banana (fruit food group). Top that off with a glass
of milk to drink, and you’ve even hit a fourth food group. Breakfast does not
have to include a heavy pancakes and sausage meal every day to be healthy, and
even grabbing a single piece of fruit or a muffin is better than skipping the
meal completely. Breakfast is important to your health!</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6775377925263144057.post-67112525696571044022012-05-21T16:00:00.000+08:002012-05-21T16:00:07.263+08:00Beauty: Makeovers: Should You Undergo One?<br />
Are you a woman who has thought about changing your appearance? For many women, thinking is all that they do. With beauty being an important issue in life, especially to many women, many are afraid to make any drastic changes. This is what leads a relatively small number of women to get makeovers each year. With that in mind though, there are a number of reasons as to why you should at least consider undergoing a makeover.<br />
<br />
One of the many reasons why you should consider getting a makeover is because it can help to improve your appearance, as previously stated. Unfortunately, when it comes to appearance improving techniques, many individuals only think of drastic measures, like weight loss or cosmetic surgery. Yes, these methods can help you improve your physical appearance, but they can be costly. A makeover is a simple, yet affordable way to improve your physical appearance. When undergoing a makeover, you can have your hair done, makeup professionally applied, as well as get a manicure.<br />
<br />
In addition to improving your appearance, undergoing a makeover can help to relieve any stress that you may be suffering from. This happens in a number of different ways. For starters, when undergoing a makeover, the professional in change is the one doing all the work; all you have to do is just sit back and relax. Secondly, an improvement in appearance or even just a small appearance change has been known to uplift the sprits of many women, as well as help relive the stresses that they may be suffering from.<br />
<br />
Perhaps, the greatest reason as to why you should think about undergoing a makeover is because it is fun. Makeovers are ideal solo or with a group of friends. There is just something exciting about getting a makeover, even if it is one that won’t forever. It is also important to mention that many makeover specialists or beauticians give you freedom over your own makeover, like what you would like done and how. In addition to giving you freedom over your makeover, you may find that your beautician also offers you his or her own professional expertise.<br />
<br />
Speaking of expertise, you will find that many professional beauticians have years of training and on-the-job experience underneath their belt. The expertise of the beautician performing your makeover is another one of the many reasons why you should at least consider undergoing a makeover. In addition to giving you professional results, you can also use your makeover as an educational tool. For instance, if your makeover includes makeup application, you may learn a few neat tips, tricks, and techniques. When you think about it from that angle, a makeover can not only improve your appearance now, but in the future as well.<br />
<br />
The above mentioned reasons are just a few of the many reason why you should at least consider undergoing a professional makeover. If you would like to use a makeover as a way to have fun and relieve all of your stress, you may want to contact your local beauty salons, spas, or hair salons. You can find these establishments by asking those that you know for recommendations, using your local phone book, or the internet. If you would prefer to undergo your makeover in the comfort of your home, you may want to inquire about an at-home makeover. Most individual beauticians, especially those who are self-employed, would be more than willing to accommodate you and at a relatively affordable cost.<br />
<br />
Despite what you may have heard in the past, makeovers aren’t just for large social events, like weddings. If you wish, you can get a makeover at just about any point in time, even for no reason at all. Of course, the decision as to whether or not you want to undergo a makeover is your decision to make, but you may want to keep the above mentioned points in mind when making that decision. <br />
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<br /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6775377925263144057.post-4025535097721373752012-05-21T11:14:00.003+08:002012-05-21T11:14:50.022+08:003 Bad Diet Mistakes To Avoid At All Cost<br />
Even though there is so much information available about weight loss, the same diet mistakes are being made over and over every day. We are not talking here about little slipups where you ate a slice of pie that was not on the plan, but big mistakes that lead to failure to lose the weight that you want to lose. Understanding these errors can help you develop the attitude that will lead to permanent weight loss for you.<br />
<br />
1. The All Or Nothing Attitude<br />
<br />
All or nothing dieters will often pick out a complicated diet that is almost impossible for them to maintain. Before beginning, they will search the kitchen for anything that does not fit the plan and throw it in the garbage. They are planning to be the perfect dieter, and so they will be, for one day, three days, seven days or even a couple of weeks. Then, inevitably, something happens that means they cannot keep to the diet one time. Immediately the whole thing is ruined in their eyes and the diet is over. They go to the store and buy all the things that went into the garbage last week and proceed to gain back all the weight that they lost, as fast as possible.<br />
<br />
If you are this kind of dieter you need to ask yourself some tough questions. Do you really want to lose weight permanently, or just lose a few pounds so that you can enjoy putting them back on again? The way forward is to make small changes to what you eat so that you have a slow but steady weight loss.<br />
<br />
2. The Attitude of Sacrifice<br />
<br />
Another common mistake is to view your diet as a period of sacrifice. You do not allow yourself the foods that you enjoy most while you are on your way to your target weight. You may have a great diet plan and be very successful in losing weight, but what happens when you reach your goal? You have not learnt to eat 'bad foods' in moderation so as soon as you start, you are likely to go out of control. It is better to include a little of everything in your diet and learn to enjoy it in small quantities. Yes, even chocolate!<br />
<br />
3. Goal Failure<br />
<br />
Setting achievable goals is vital in any weight loss plan. Goals should be clear, realistic and set out in writing. While you probably do have an ideal weight in your mind, unless you are only very slightly overweight it is probably too distant to be useful. A more useful goal would be to lose two pounds per week for the first five weeks and then one pound per week after that. Some weeks you will lose more and some less, some weeks you may even gain, but if you track your progress on a graph you will see that ups and downs are natural and do not stop you progressing steadily toward your major goal.<br />
<br />
If you have been making these mistakes, do not worry. The most important point in dieting as in so many other things is to move on. Learn from your failures as well as your success and do not use a mistake as an excuse for giving up. The only way to achieve your goal permanently is to make a commitment to become a healthier person. Remember that eating normally includes eating more some days and less others. Learn to enjoy food in moderation and you have every chance of avoiding these bad diet mistakes.<br />
<div>
<br /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6775377925263144057.post-71360159423617671172012-05-20T13:00:00.000+08:002012-05-20T13:00:02.865+08:00Beauty: How a Spa Visit Can Help You In More Ways Than One<br />
Are you a woman who is regularly stressed? Whether you are worried about issues like money, parenting, work, travel, or romance, have you ever just wanted to get away and unwind? If you have, have you ever thought about making an appointment with one of your local spas? If this is something that you have yet to think about, now may be the time.<br />
<br />
As nice as it is to hear that you should visit a spa, many women, possibly just like you, want to know why. Many women deal with issues, on a daily basis, that cause them stress. Without a proper way to unwind that stress, the emotions that you are feeling may, literally, overwhelm you. For many women, exercising, eating, or a night out on the town can help relive some of their stress related issues, but not always. If you are one of those individuals, who can’t seem to find a way to get the issues that you are dealing with out of your mind, a spa visit may be worth a try.<br />
<br />
When it comes to spa visits, it is important to remember that spas come in a number of different formats. It is possible to find spas that are focused on beauty, like ones that offer hair care services, nails, and tanning. On the other hand, it is possible to find full service spas. Full service spas are often spas that not only offer nail care and hair care, but ones that also have massages, body wraps, acupuncture, and many other services available for you to choose from. If, at all possible, you will want to try and visit a full service spa, as they are the ones that come highly rated and recommended.<br />
<br />
Now that you know what spas are and a few of the many services that most offer, you may be wondering again why you should make an appointment with your local spa. For starters, the services available at most spas are those which can help relieve your stress and help you unwind. For instance, acupuncture and massages are regularly used to treat stress caused by a number of different issues, such as work, family, and money. <br />
<br />
When making a spa appointment, you can make your appointment alone or with a group of friends. If you are interested in inviting a few of your friends along with you to your spa appointment, it can turn into a fun and exciting, yet relaxing adventure. Of course, if you would like to attend your spa appointment solo, there are benefits to doing so as well. For many women, there is nothing like disassociating themselves from their everyday world and all of the issues that come along with it.<br />
<br />
In addition to helping you unwind from stress, a spa visit may also help to improve you appearance. Although many individuals opt for services like massages or body wraps, others also decide to get their hair or their nails done at the same time. This can, in turn, help to improve you appearance. In addition to possibly looking more physically attractive, mini-makeovers have often been attributed to uplifted spirits. <br />
<br />
If you would like to use a spa visit to help you unwind, you will want to make an appointment, preferably as soon as possible. When looking for a spa to visit, it is important that examine costs. There are many spas where you can to pay for each service that you would like use, but there are others who will allow you to simply buy a day pass. You may also want to try to research each local spa that you have access to online. Be sure to look at pictures. You will want to visit a spa that has a comfortable and inviting atmosphere.<br />
<br />
In short, a spa visit will not necessarily make all of the issues that you are dealing with, like financial trouble, go away, but a spa visit may give you a “break,” from the real world, even if it is only for a few hours.<br />
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<br /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6775377925263144057.post-64041853598659580912012-05-18T22:09:00.000+08:002012-05-18T22:09:10.942+08:00Facing Acne: How to Cope With its Effects<br />
<div align="center" class="MsoNormal" style="text-align: center;">
As we are all aware of, there are emotional effects caused
by acne. More than those obvious red bumps on your face, there are effects of
acne that could not just be healed by any cream or acne solution and that is
the emotional scars left by acne. Well, no doctor or any expert dermatologist
could provide you with the best answers to this problem on acne.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
According to studies, acne is very common when one is on his
teenage years. For teenagers experiencing the pains of acne, it is very
difficult to face the social impacts of acne. There are these marks of shame,
depression and even self-pity. As a parent of a teenager who faces this
problem, you could be one of the greatest helps. What could you do? You could
do a lot.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Remind your child that acne is temporary.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
As a guardian, you need to be there and give the
encouragement to your child. You would probably see him or her so down due to
the way people and criticisms pinch him or her. Tell that it will not last for
long and that it would be successfully surpassed. Never stop to explain the
importance of moving on despite the negative reactions from others for their
words are not that important at all.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Bring your teen to a good dermatologist</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Do not wait for your teen’s acne problem to get worse before
you go and see a dermatologist. The earlier the better, this may be cliché but
very true for this matter and you could realize the truth behind this. You need
to find the dermatologist who deserves your trust. Be with your teen as you
have visits to the dermatologist. Also, help your teen follow the reminders and
instructions of the dermatologist.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Guide your child to do the right things</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
There are some things or acts that may worsen acne. See to
it that you are near your teen to remind that those are not the right thing to
do and it would just cause bad effects. Explain the cause and effect of acne
problems and be sure t answer questions that your teen has. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Boost your teen’s self-confidence</div>
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<br /></div>
<div class="MsoNormal">
Self-confidence plunges down when all those mocks and teases
arise. The effect to your teen would be bitter. Be there to boost the esteem he
or she has inside. Be generous with praises but do not use them just to
flatter. Tell your teen about how wonderful his or her talent is. This would be
a lift to his/her morale.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
You are a parent, and you could help out your teen feel
better through the misjudgments of the society towards people with acne. This
is just a stage; it would surely be put to an end. Be there and support your
child like no one could. </div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6775377925263144057.post-73464973028812144082011-11-05T13:48:00.000+08:002012-05-18T17:31:04.372+08:00Now open for re-sellers & distributors<div class="separator" style="clear: both; text-align: center;">
<a href="https://docs.google.com/spreadsheet/viewform?pli=1&formkey=dHBVTEhoUXpqeTJSbXN6YmdtQkNhMkE6MQ#gid=0"><img border="0" height="94" src="http://2.bp.blogspot.com/-StlpAOwx4cQ/Tglq9iYeMrI/AAAAAAAAAB8/P3FK7dqNYyA/s320/swiss+dist.jpg" width="320" /></a></div>Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-6775377925263144057.post-59885875562002072182011-11-05T12:25:00.001+08:002012-05-24T12:23:09.793+08:00SWISS Alpha-G Enhanced Multi-active Skin Lightening Lotion<div class="MsoNormal">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://docs.google.com/spreadsheet/viewform?pli=1&formkey=dHBVTEhoUXpqeTJSbXN6YmdtQkNhMkE6MQ#gid=0"><img border="0" src="http://2.bp.blogspot.com/-BHwTfnNjbTw/TrS9X4oq81I/AAAAAAAAACI/urqoT7E3A7I/s1600/Alpha+G.jpg" /></a></div>
<span class="Apple-style-span" style="font-family: Arial, sans-serif; font-size: x-small;"><b><br />
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<span lang="EN-PH" style="font-family: Arial, sans-serif; font-size: 10pt;"><b style="font-size: small;">SWISS Alpha-G Enhanced Multi-active Skin Lightening Lotion</b></span></div>
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<span lang="EN-PH" style="font-family: Arial, sans-serif; font-size: 10pt;">Take your journey to skin fairness further with</span><span lang="EN-GB" style="color: red; font-family: Arial, sans-serif; font-size: 10pt;"> SW</span><span lang="EN-GB" style="color: navy; font-family: Arial, sans-serif; font-size: 10pt;">+</span><span lang="EN-GB" style="color: red; font-family: Arial, sans-serif; font-size: 10pt;">SS</span><span lang="EN-GB" style="font-family: Arial, sans-serif; font-size: 10pt;"> </span><span lang="EN-PH" style="color: navy; font-family: Symbol;">a</span><span lang="EN-PH" style="color: navy; font-family: Arial, sans-serif; font-size: 10pt;">lpha-</span><span lang="EN-PH" style="color: navy; font-family: Arial, sans-serif;">g</span><span lang="EN-PH" style="font-family: Arial, sans-serif;"> </span><span lang="EN-GB" style="color: navy; font-family: Arial, sans-serif; font-size: 10pt;">Enhanced Multi-active Skin Lightening Lotion</span><span lang="EN-GB" style="font-family: Arial, sans-serif; font-size: 10pt;">. Specially formulated with premium organic ingredients, SW+SS finally provides you the Skin Lightening solution that also allows skin hydration and rejuvenation.</span><span lang="EN-PH" style="font-family: Arial, sans-serif; font-size: 10pt;"> Now you can indulge your whole body to this treatment from your feet to your shoulders. Ensuring even skin tone, and targeting dark areas all over your body. With </span><span lang="EN-GB" style="color: red; font-family: Arial, sans-serif; font-size: 10pt;">SW</span><span lang="EN-GB" style="color: navy; font-family: Arial, sans-serif; font-size: 10pt;">+</span><span lang="EN-GB" style="color: red; font-family: Arial, sans-serif; font-size: 10pt;">SS</span><span lang="EN-GB" style="font-family: Arial, sans-serif; font-size: 10pt;"> </span><span lang="EN-PH" style="color: navy; font-family: Symbol;">a</span><span lang="EN-PH" style="color: navy; font-family: Arial, sans-serif; font-size: 10pt;">lpha-</span><span lang="EN-PH" style="color: navy; font-family: Arial, sans-serif;">g</span><span lang="EN-PH" style="font-family: Arial, sans-serif;"> </span><span lang="EN-GB" style="color: navy; font-family: Arial, sans-serif; font-size: 10pt;">Enhanced Multi-active Skin Lightening Lotion</span><span lang="EN-PH" style="font-family: Arial, sans-serif; font-size: 10pt;">, your only limit is your imagination.<o:p></o:p></span></div>
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<span lang="EN-PH" style="font-family: Arial, sans-serif; font-size: 10pt;">Provides skin treatment, rejuvenation, and hydration giving way to its anti-aging effects<o:p></o:p></span></div>
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<span lang="EN-GB" style="font-family: Arial, sans-serif; font-size: 10pt;">Provides soothing relief that helps heal and protect extra dry skin<o:p></o:p></span></div>
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<span lang="EN-GB" style="font-family: Arial, sans-serif; font-size: 10pt;">Blocks epidermal melanin, to brighten and even out your whole skin tone <o:p></o:p></span></div>
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<span lang="EN-PH" style="font-family: Arial, sans-serif; font-size: 10pt;">Directions: Apply to your skin during morning and at night after shower or as directed by physician.<o:p></o:p></span><br />
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